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Work Life Balance - Mental Wellbeing Coaching Program for Professionals

We have brought together 3 of the best experts in their field to create a 12 week Live webinar program that will give you the tools, techniques and advice to improve and self manage your mental wellbeing. 

£499.00 GBP
Living in the Moment - 4 week Mindfulness Program

Mindfulness is scientifically proven to help manage depression, anxiety and stress. By learning Mindful exercises, movement and meditation you will gain the ability to create a calm, grounded environment to deal with negative thinking patterns, feelings and ingrained behaviours.

£60.00 GBP
Be Calm and Carry On!!!!!! In Aid of Age UK Lancashire

Receive coaching from experts Learn how to manage your anxiety Learn how to manage stress. Learn techniques to elevate your mood. Learn how to be more motivated Learn how to have more energy

FREE
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