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 ©2019 Its Mental.


Defining Wellbeing

“Wellbeing is where each individual realises his or her own potential, can cope with normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”

Source: World Health Organisation

Stating the Facts

Promoting a Proactive Culture

As seen in the Business in the Community Mental Health Toolkit for Employers

By encouraging healthy behaviours through investing in your employees to take part in It’s Mental Social Active Events allows them to start their self-help journey for a period of twelve weeks in return creating a happier and healthier workforce. With the support of professional Wellbeing Coaches and Mental Health First Aiders they will improve their emotional resilience – which helps people deal with difficult or stressful situations both in and out of work.


By engaging your employees in our 4 week Employee Wellbeing program your staff will be given the tools to better manage their wellbeing and overall mental health. The employee will have the option to carry on their self-help journey for the next 8 weeks to graduation.

The Benefits To Your Company.

Increased experience of calm and relaxation

More compassion for other colleagues

Higher Levels of energy

Creates enthusiasm for living a happy life

Reduce experiences of stress, depression and anxiety

Creates empathy and patience for others in the team

Builds employee emotional resilience

Reduces sickness days

• Increases employee productivity

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