Be Calm and Carry On!

Live Coaching Webinars - Mental Wellbeing Coaching! by Qualified Experts FREE Live Group Session for 1 hour a week for 4 weeks                      

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FREE Live Webinars - Mental Wellbeing Coaching! by It's Mental Qualified Experts -  Live for 1 hour a week for 4 weeks                      

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  1. Learn how to manage your anxiety
  2. Learn how to manage stress.
  3. Learn techniques to elevate your mood.
  4. Learn how to be more motivated
  5. Learn how to have more energy
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Be Calm and Carry On!

* Age UK Lancashire in association with www.itsmental.co.uk * Mental Wellbeing Coaching - Covid 19 Isolation - 4 weekly Sessions Only donate to Age UK the amount you think it's worth

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