Create a Better
Work Life Balance
3 Modules x 4 Week Program
with Stephen Robinson
Mental Wellbeing Coach
with Anna Ashworth
Qualified Cognitive Behavioural Therapist
with Lee Chambers
Psychologist and Mindset Coach
Improve Your Mental Wellbeing by learning how to
create and manage a better Work Life Balance.
Online Program For Group Coaching Program For Business Owners, Directors, Executives, Senior Managers
We have brought together 3 of the best experts in their field to create the best wellbeing team for a
12-week live webinar program that will give you the tools, techniques and advice to improve and self-manage your mental wellbeing going forward.
We have spoken to numerous executives and business owners in the business industry to understand
the pressures and emotional strain you are under on a daily basis. We have tailored the program to help
and prevent some of the negative thought processing and in return creating positive action.
We provide you with a wealth of knowledge, supported through downloadable content. One of the
main objectives of the program is to assess your wellbeing before and after the program has finished,
to highlight the progression in the 9 key categories below. This is to help you achieve your mental
wellbeing vision or goal.
Our weekly sessions we be a different subject each week with reflection session on the 4th, 8th and 12th
weeks, we will be providing a Q and A session. If you cannot attend each week due to commitments,
each session will be recorded and available on demand.
See the 9 areas of Life below.