Create a Better Work Life Balance

3 Modules x 4 Week Program

 with Stephen Robinson

Mental Wellbeing Coach

 with Anna Ashworth

Qualified Cognitive Behavioural Therapist

with Lee Chambers

Psychologist and Mindset Coach

Improve Your Mental Wellbeing by learning how to

create and manage a better Work Life Balance.

Group Coaching Program for Professionals, Management, Team Leaders.

We have brought together 3 of the best experts in their field to create the best wellbeing team for
a 1-hour Live Coaching Sessions over a period of 12 weeks. We will transfer the tools, techniques to
improve and self-manage your mental wellbeing going forward.

We provide you with a wealth of knowledge, supported through downloadable content and journals.
One of the main objectives of the program is to assess your own wellbeing and work life balance and
monitor the improvements.

See the 9 areas of Life below.

Motivation

Emotion

Movement

Social Connection

Stress

Nutrition

Integrity

Life Balance

Energy

Your health is not just physical, It's Mental!

Currently the fastest growing wellbeing community.