It's Mental Live

The Ultimate Wellbeing  Experience

 

 

 

 

 

  Be inspired, Be educated, Be Motivated to make positive changes in Work and Life to help you manage your Mental and Physical Wellbeing.

‚úĒ 13 Wellbeing Zones¬† ¬†‚úĒ 60 Guest Speakers¬† ¬†‚úĒ Daytime & Evening Event

This year It's Mental Live will feature a daytime and an evening event.

Tickets are available as individual events or you can take advantage of a Wellbeing Warrior ticket for both events at a discounted price,

Highlights from It's Mental Live 2024

 
 
 

The Directors Wellbeing Forum

A chance for Directors, CEO's and Business Owners to build peer to peer support regarding personal Mental and Physical Wellbeing. 

If your business is struggling with challenges around long term sickness absences, particularly mental health issues, the Director's Wellbeing Forum is a Safe Place for C - Suite, Directors, Business Owners  to come and network, share experiences and concerns and learn from others.

Main Stage 

The main stage will feature a wealth of special guests and sporting personalities who will be sharing their own mental health stories and giving advice and tips on how you can maintain the mental wellbeing lifestyle that you've always wanted. 

 Wellbeing Zones

Throughout the days event you can visit any of our Wellbeing Zones where you can take part in various activities and learn how to increase control of your overall wellbeing. 

Mindful Zone

Take part in different classes, Yoga, Sound Baths & Group Meditation

Holistic Health Zone

Understand the benefits of over 40 different therapies. Try them out on the day.

Positive Coaching Zone

Listen to experts in Positive Coaching that cover a multitude of topics.

 

Veterans Retreat

Listen to various speakers & topics on mental health and various wellbeing topics.

Sports & Activities Zone

Take part in a variety of sporting activities & discover how you can improve your wellbeing. 

Physical Health Zone

Find out how your physical health can improve your overall mental wellbeing.

Financial Wellbeing Zone

Listen to experts on different ways to manage your money better and plan for the future and have the lifestyle you desire.

Nutrition Zone

Watch demonstrations and receive food education from the best chefs and food producers in the region.

Workplace Wellbeing Zone

Inspired by our up close and live interviews with celebrities, famous sports personalities and political leaders.

Givers Gain Zone

Learn about the motivation passion and goals behind local Charities and Community Projects.

Wellbeing Coaching Talks

Book a 15 minute 121 Pep Talk with one of Wellbeing Coaches.

 

Counselling Check Ins

Book a 15 minute Checkins with a qualified counsellor on the day. CBT and PCT

 

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