Join the Stay Well Community

Staying Well starts with acknowledging and identifying what truly keeps you well. You then need a tribe around you to inspire and challenge you along the way.

The first level is completely on us!

What is the Stay Well Community?

The Stay Well Community is built on the belief that wellbeing is something we can all learn, nurture, and share. Grounded in the principles of positive psychology model PERMA +V, we focus on connection, gratitude, kindness, and purpose as the keys to a happier, healthier life.

By joining our community, you’ll discover what keeps you well and where you get this from. You will strengthen your resilience, find meaning in small moments, and connect with others who are on the same journey toward living well every day.

Becoming a Stay Well Buddy

When you become a Stay Well Buddy, you’re not just supporting others, you’re also deepening your own understanding of what helps you flourish. You’ll receive a free Stay Well Buddy Toolkit, filled with evidence-based tips, how to checkin with your buddy, start positive conversations to help you build positive habits and inspire wellbeing in those around you.

As a Buddy, you’ll embody the Stay Well Mindset, one of self-awareness, optimism, and shared growth which in return plays an important role in creating a community where everyone can thrive together.

Stay Well Community – Features & Benefits

1. Connection & Belonging

Feature: A safe, supportive online space to connect with like-minded people who have a desire to Stay Well. Meet up online and connect with your tribe.

Benefit: Feel part of a positive, caring community that helps you stay motivated, inspired, and never alone on your wellbeing journey.

2. Stay Well Buddy Network

Feature: Pairing opportunities or group activities with fellow Stay Well Buddies.

Benefit: Build meaningful connections and learn the power of mutual support, giving and receiving encouragement to boost mental, emotional and physical wellbeing.

3. Learning & Growth Resources

Feature: Access to toolkits, expert-led articles, self help sessions and mood boosts from our Stay Well Collective. Take on shirt wellbeing challenges focused on outdoor activities, mindfulness, gratitude, and resilience.

Benefit: Gain practical tools and evidence-based techniques to strengthen your wellbeing and personal growth in everyday life.

4. Stay Well Buddy Toolkit

Feature: A free downloadable toolkit with guides, wellbeing exercises, and conversation prompts.

Benefit: Empower yourself with ready-to-use resources that help you support others while nurturing your own wellness.

5. Positive Psychology in Practice

Feature: Receive the Stay Well Tool that helps you identify your what serves you, acknowledge what keeps you well and where you get it from ,cultivate a Stay Well mindset.

Benefit: Learn how to apply positive psychology to feel more balanced, confident, and most importantly feeling good.

6. Community Challenges & Events

Feature: Monthly “Stay Well Challenges” and community wellbeing events.

Benefit: Stay engaged and inspired while practicing small, meaningful actions that create lasting positive habits.

7. Recognition & Impact

Feature: Celebrate milestones and Buddy stories through community highlights and shout-outs.

Benefit: Feel valued and see the real difference your care and positivity make in others’ lives.

Be The Reason Someone Smiles Today!

Become a Stay Well Buddy and start your journey. The First Level is completely on us.

Fill out the form below to begin.