The Self Help Sessions Live

12 Weekly Live Sessions

Starts 7pm Thursday 1st September 2022

What you'll get:

• 12 Live Streaming Sessions
• Downloadable material to support the sessions
• Ongoing Peer to Peer support groups 
• Post Event - Social Community Support
• Personal Assessment tools monitoring your wellbeing
• Recored live sessions available for 6 months

Once your purchase is complete you will receive secure login details to our Self Care Platform 

Click in the relevant Session to view live and interact.