Home 121 Coaching Workplace Wellbeing Active Days

 

Meet The Experts

Week 1 - Stephen Robinson   

Mental Wellbeing Coach

Behaviours, Outcomes and Goals

 

Biography

EARLY BIRD OFFER 33% DISCOUNT Book Your Place Today!

Starts 6th July 2020

Limited Spaces Available Only 24 Spaces Left

Reserve Your Place Click Here!

Week 2

Anna Ashworth

BABCP Accredited Psychotherapist

 Learn how to cope with Stress and Anxiety on a daily basis 

Biography

 Week 3

Nick Jones

Fitness and Wellness Professional

How Fitness and Nutrition can have a positive effect on your Mental Wellbeing

Biography

Week 4

Catherine Eland 

Clinical Hypnotherapist  Lecturer at Liverpool/ Preston and York CPHT

Happiness

Biography

By attending our LIVE weekly interactive sessions you will receive advice, tools and techniques from qualified therapists, nutrition & fitness professionals, psychologists and qualified counsellors

Learn How to Improve and Manage Your Mental Wellbeing

 

 

Our Qualified Wellbeing coaches will help motivate you and help you achieve your wellbeing goals.

 

Start Your Wellbeing Journey Today!

 

Click Here! Reserve Your Place

More Programs

Stay Well Premium Access

We have brought together the best experts in their field to bring you an abundance of Live Interactive Coaching Programs within a safe online environment.  All our programs are self-help and prevention focused learning, to teach you how to manage your mental wellbeing and create a happier life for yourself and your family. 

£12 monthly subscription
Control Your Anxiety

This anxiety Program, presented by Anna Ashworth, a BABCP accredited CBT Therapist, will be accessible via live weekly webinars.  The three sessions, will increase your understanding of CBT, what anxiety is, what maintains it, and equip you with key Cognitive Behavioural Therapy skills and techniques to manage your worry and anxiety.  

Register Your Interest
Early Bird Offer - Mental Wellbeing Coaching Program

We have brought together 3 of the best experts in their field to create a 12 week Live webinar program that will give you the tools, techniques and advice to improve and self manage your mental wellbeing. 

£199.00 GBP