60 Second Mood Boost
with Anna Croucher
The Mindful Coach
Do you really HAVE to?
The next time you say "I have to" be aware of the resistance it creates within you.
The Self Help Sessions
Anna features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
Daily Wellbeing
Anna features in our wellbeing series "Your Daily Wellfie" Video tips & advice from the "It's Mental" experts.
About Anna
Anna Croucher is an Occupational Therapist, Wellbeing Coach and Mindfulness teacher, with over 2 decades of experience.
