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Stay Well Pop Up Events

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What is a Stay Well Pop Up Event?

A Stay Well Pop-Up Event is a temporary, interactive wellbeing experience designed to promote mental health, physical wellbeing, and self-care in workplaces, schools, and communities. These events provide practical tools, expert guidance, and engaging activities to encourage a proactive approach to wellbeing.

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Purpose of a Stay Well Pop Up

  • Raise Awareness – Educate people on mental health, self-care, and resilience. Teach them How to Stay Well
  • Encourage Participation – Interactive activities and workshops to make wellbeing fun and accessible.
  • Drop-ins and Check-ins – Coaching, wellness kits, and practical support.
  • Foster a Positive Culture – Create an inclusive and supportive environment.

Key Features of a Stay Well Pop-Up Event

Mental Wellbeing

Mindfulness & relaxation corner with guided breathing exercises
βœ” Stress management tips & resilience-building activities
βœ” Gratitude wall – Encouraging positive reflections
βœ” Free mental health resources & support contacts

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Physical Wellbeing

βœ” Mini Health checks (Blood Pressure, BMI and grip tests)
βœ” Quick movement & stretch sessions (yoga, chair exercises)
βœ” Healthy snack tasting & nutrition advice
βœ” Sleep & energy-boosting tips

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Creative & Social Wellbeing

βœ” Art therapy & journaling station
βœ” Music & relaxation playlist recommendations
βœ” Social connection space – Meet new people & engage in positive conversations
βœ” Team-building challenges & wellbeing games

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Stay Well Takeaway Station

βœ”Β ComplimentaryΒ Stay Well Backpacks with wellbeing essentials
βœ” Personalised self-care action plans
βœ” QR codes for mental health support & further learning
βœ” Vouchers for wellness activities, products and services

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Why Stay Well Pop-Ups Events Matter

  • Educates IndividualsΒ howΒ toΒ Stay Well
  • Gives an understandingΒ aboutΒ whatΒ keeps you well
  • Breaks the stigmaΒ around mental health conversations.
  • Encourages self-careΒ in a fun, engaging way.
  • Empowers individualsΒ to take control of their wellbeing.
  • Creates a lasting impactΒ on workplace & community culture.

A Stay Well Pop-Up is more than an event, it’s an experience that inspires people to prioritise their mental and physical health every day! #StayWell

Would you like a tailored plan for organising a Stay Well Pop-Up in your workplace or community?Β 

Please complete the enquiry formΒ  and a member of our team will contact you shortly to discuss your requirements.

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