60 Second Mood Boost
with Anna Croucher
The Mindful Coach
Don't Focus on the Problem
Focus on What You Want!
Let go of happy, it’s all about happIER
Anna asks the question are you happy? This can be harder to answer than you think.
Daily Wellbeing
Anna features in our wellbeing series "Your Daily Wellfie" Video tips & advice from the "It's Mental" experts.
About Anna
Anna Croucher is an Occupational Therapist, Wellbeing Coach and Mindfulness teacher, with over 2 decades of experience.
