Alison Harris

Health and Wellness Coach

I’m Alison Harris, a self-employed Health and Wellness Coach, based in Lincoln. I bring together my rich and varied life experiences and training to offer talks, workshops and one to one coaching that are based on a holistic approach to wellbeing.

Since making changes to my own life, I’ve noticed that I now have more energy, strength, calmness, clarity, and peace of mind. I make better decisions, am more productive, my relationships have improved, I have a positive outlook and enjoy life more.

I began my career in London and Toronto, working with pre-school children and their families for 10 years before training as a Lecturer in Child Care and Education, and for 22 years I enjoyed teaching students in a local Further Education College.

In 2010 I was diagnosed with breast cancer. I was shocked, devastated and frightened. However, I took this as an opportunity to self-reflect and make positive changes to my health and wellbeing. In 2015 I left teaching and trained as an ANLP certified Neuro Linguistic Programming (NLP) Practitioner, Master Practitioner, Trainer and Coach. NLP blew my mind (pardon the pun!) and helped me to understand the mind-body connection in wellbeing. 

Alongside this, I studied nutritional therapy at degree level and learned so much about food as medicine and the truth about what is good for us. I discovered so many ways to help myself to recover, stay well and live better and in 2017 I felt ready to share my learnings with others.

As a Wellness Coach, I meet some truly talented, inspiring and wonderful people and I continue to grow and learn. My aim is to help inform, inspire and empower others to find their own path to a state of wellbeing and lead happier, healthier lives.

Email: [email protected]

Website: www.alisonharriswellbeing.co.uk

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