6 Key Foundations to Live a Happier Life
with Stephen Robinson
In this Self Help Session video Stephen will present you with a breakdown of each of the 6 foundations and how you can start to introduce this into everyday life.
It's Mental Live 2023
The Ultimate Wellbeing Event
It's here! Our first live wellbeing event will be taking place on Friday, 3rd February 2023 at Bolton Stadium.
This full day event will feature celebrity speakers talking about mental health & wellbeing issues and an abundance of Wellbeing Zones that look at various ways to learn how to better manage your overall wellbeing.
The day will finish off with the "It's Mental Bash" that will feature a wide variety of performances.
See Full Event Details