with Sharron Moffatt
Why is it so hard to motivate ourselves?
Welcome to Monday Motivation.
In this series Sharron will give us insights, tips and motivational thoughts on how we can better improve our lifestyle, general wellbeing and mental health.
With 30 years experience, a mental health trainer working with individuals and organisations globally , Sharron is all about authenticity.
Learn How to Control Your Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.