Monday Motivation

with Sharron Moffatt


Episode 1:

Why is it so hard to motivate ourselves?

Welcome to Monday Motivation. 
In this series Sharron will give us insights, tips and motivational thoughts on how we can better improve our lifestyle, general wellbeing and mental health.
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About Sharron

With 30 years experience, a mental health trainer working with individuals and organisations globally , Sharron is all about authenticity. 
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