Monday Motivation

with Sharron Moffatt

 

Episode 2:

Why Blue Monday is not depressing.

Welcome to Monday Motivation. 
In this series Sharron will give us insights, tips and motivational thoughts on how we can better improve our lifestyle, general wellbeing and mental health.
 
Watch next episode >

About Sharron

With 30 years experience, a mental health trainer working with individuals and organisations globally , Sharron is all about authenticity. 
See Sharon's Profile

Learn How to Control Your Anxiety

A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.

Find Out More

Daily Wellfie Video Series

Catch up with all episodes of our Daily Wellfie Video Series. Enjoy these bite sized videos from our a selection of our panel experts & coaches.

Watch More Videos

Your health is not just physical, It's Mental

Currently the fastest growing wellbeing community.