MHFA Mental Health Instructor
As a Personal Trainer with thirty years experience, guest speaker and mental health trainer working with individuals and organisations globally , Sharron is all about authenticity.
She has experienced first-hand the effects of mental illness on quality of life, happiness and ultimately health . Physical health is one thing, but Mental Health is often overlooked as part of a person’s wellbeing. Recognising that the two go together hand in hand are essential for a holistic approach to wellbeing.
Utilising her coaching skills, life experiences and professional qualifications sharron is passionate about, and committed to embedding positive change.