Weekend Walking

with Matt Gibbs

Episode 1:
Walking to Wellness 
Welcome to "Weekend Walking"

Join Matt each weekend for tips, advice and questions to challenge and change your views, habits, perceptions and experiences in life.

Embrace Walking with Intention as your new daily discipline and connect more deeply with the outdoors, friends and yourself.

Never hesitate to reach out for guidance or support and please share your progress with us.

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