In Zoe's previous career as an Executive Assistant at C-Suite Level within a blue-chip company she really started to notice the burn out culture of corporate life.

She decided to take the leap and do something she really loved, helping people! She studied Transformational Life Coaching and then went on to study Mindfulness for Coaching, Emotional Intelligence and Group Coaching.

Zoe created her own private practice The Tree of Life Coaching to support individuals with their anxiety and depression. She hosts online workshops, group coaching and offers private 1:1 coaching. She also works with one of the leading coaching schools in the UK and supports other businesses as their Wellbeing Coach.

Since starting her journey, she developed a strong belief in self development and is always learning and growing. Currently she is teaching herself Acceptance and Commitment Therapy and has started a BACP accredited course in Counselling.

Zoe understands that seeking change is a very personal journey, she brings her compassion and ‘beginners mind’ to every session with clients as we are all unique individuals. She draws upon her skills of coaching, mindfulness and CBT. Zoe believes that self awareness is the key to change and facilitates building this within her clients. Her clients have described her as; supportive, non-judgemental, reflective and asking powerful insightful questions.

In her spare time Zoe enjoys cooking, dancing, spending time with her boyfriend and watching films. Her Harry Potter knowledge is second to none!

To find out more about what working with Zoe would like you can book a free 30 minute consultation: www.thetreeoflifecoaching.com/book

Visit her website to find out more: www.thetreeoflifecoaching.com