Zoe Spooner

Qualified Transformational Coach accredited by the International Coaching Federation (ICF)

In Zoe's previous career as an Executive Assistant at C-Suite Level within a blue-chip company she really started to notice the burn out culture of corporate life.

She decided to take the leap and do something she really loved, helping people! She studied Transformational Life Coaching and then went on to study Mindfulness for Coaching, Emotional Intelligence and Group Coaching.

Zoe created her own private practice The Tree of Life Coaching to support individuals with their anxiety and depression. She hosts online workshops, group coaching and offers private 1:1 coaching. She also works with one of the leading coaching schools in the UK and supports other businesses as their Wellbeing Coach.

Since starting her journey, she developed a strong belief in self development and is always learning and growing. Currently she is teaching herself Acceptance and Commitment Therapy and has started a BACP accredited course in Counselling.

Zoe understands that seeking change is a very personal journey, she brings her compassion and ‘beginners mind’ to every session with clients as we are all unique individuals. She draws upon her skills of coaching, mindfulness and CBT. Zoe believes that self awareness is the key to change and facilitates building this within her clients. Her clients have described her as; supportive, non-judgemental, reflective and asking powerful insightful questions.


 1 to 1 Mental Wellbeing Sessions

Start your wellbeing journey with Zoe


" Happiness is not something ready-made. It comes from your own actions."


Introductory Session


Book Your Free 20 minute introductory call with Zoe Spooner


Package - 4 Sessions


Included with this purchase

  • 1 hour online sessions
  • Personal Coaching Account
  • Wellbeing toolkit included
  • Wellbeing Hub included
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