12 Days of Kindness
Day 12
with Anna Croucher
Occupational Therapist, Wellbeing Coach and Mindfulness Teacher
The Importance of Being Kind to Ourselves

Learn How to Control Your Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.

About Anna
Anna is an Occupational Therapist and Mindfulness teacher, with over 2 decades of experience helping people navigate life’s roadblocks.