12 Days of Kindness

Day 4

with Anna Ashworth

BABCP Accredited CBT Therapist

Spotting the signs of anxiety in those around you.

 

Learn How to Control Your Anxiety

A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.

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About Anna

Anna Ashworth is a qualified Cognitive Behavioral Therapist and fully accredited member of the British Association for Behavioral Cognitive Psychotherapies (BABCP). 

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