12 Days of Kindness
Day 4
with Anna Ashworth
BABCP Accredited CBT Therapist
Spotting the signs of anxiety in those around you.

Learn How to Control Your Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.

About Anna
Anna Ashworth is a qualified Cognitive Behavioral Therapist and fully accredited member of the British Association for Behavioral Cognitive Psychotherapies (BABCP).