Mood Boost
in 60 Seconds
with Dr Jill Domoney
Research Clinical Psychologist
A simple practice
Just a few minutes of this practice everyday can make a big difference to your wellbeing.

It's Mental Events
Discover wellbeing events exclusive to It's Mental. Family and adult active days available. Find out more.

The Self Help Sessions
Jill features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.

Daily Wellbeing
Watch our wellbeing series "Your Daily Wellfie" with Video tips & advice from the "It's Mental" experts.

About Jill
Jill specialises in women’s mental health, perinatal & infant psychology, and the links between mental health.