60 Second Mood Boost
with Lee Chambers
Are you having one of those days?
When you are having one of those days, try this quick and easy mood boosting tip.
The Self Help Sessions
Lee features in our wellbeing video series "The Self Help Sessions" Login to your account to watch all episodes
Daily Wellbeing
Watch our wellbeing series "Your Daily Wellfie" with Video tips & advice from the "It's Mental" experts.
About Lee
Lee is a Director of Wellbeing Lancashire, aligning strategy across the county, and has worked with a variety of companies
