What's Included:

• "The Self Help Sessions"

  New sessions released weekly! 

  Access to the full back catalogue of exclusive video training sessions covering all types of Mental Wellbeing techniques brought to you by some of the top experts in their field. Hours of footage!

• The Social Bubble 

  Our social community and safe haven for people to connect, share problems, experiences and success

• Mental Wellbeing Tips and techniques 

  Watch our exclusive video tips from our coaches and experts 

• Podcast Series

  Receive "Real People with Real Purpose" Podcast Series

• It's Mental Relaxing Music playlists 

  Listen to our exclusive mindful music playlists that we carefully selected for you to sit back, relax and have some well earned me time.

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