Therapy Thursday
with Martina Witter
Cognitive Behavioural Therapist
Episode 2:
How To Be Self-Aware
In this episode of Therapy Thursday, Martina talks about how to be self-aware and how this allows you to be more connected to yourself emotionally.
About CBT Therapist Martina Witter
Martina Witter is a qualified Cognitive Behavioural Therapist who offers 121 online therapy coaching. Find out more about Martina.
121 Mental Wellbeing Coaching
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Learn How To Control Anxiety
How to Control Your Anxiety is an online course exclusive to It's Mental presented to you by Panel Expert & CBT Therapist Anna Ashworth.
