That Friday Feeling!

with "Smikes" aka Mike Ode

Treat Yourself!

This week Mike explains why treating yourself to a chippy tea can be a good thing.

 
Continue to next episode >

It's Mental Events

Discover wellbeing events exclusive to It's Mental. Family and adult active days available. Find out more.

Find Out More

Learn How to Control Your Anxiety

A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.

Claim 20% OFF this course by using coupon code "ANNA20"

See Course Details

About Mike

Mike is passionate about leadership & personal development with employees of all types of levels.

See Mike's Bio

Your health is not just physical, It's Mental!

Currently the fastest growing wellbeing community.

Join Today - It's Free