That Friday Feeling!
with "Smikes" aka Mike Ode
Treat Yourself!
This week Mike explains why treating yourself to a chippy tea can be a good thing.

It's Mental Events
Discover wellbeing events exclusive to It's Mental. Family and adult active days available. Find out more.

Learn How to Control Your Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.
Claim 20% OFF this course by using coupon code "ANNA20"

About Mike
Mike is passionate about leadership & personal development with employees of all types of levels.