That Friday Feeling!

with "Smikes" aka Mike Ode

We All Have Choices

This week Mike talks about the fact that we all have choices when feeling down either mentally or physically.

 
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It's Mental Events

Discover wellbeing events exclusive to It's Mental. Family and adult active days available. Find out more.

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Learn How to Control Your Anxiety

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About Mike

Mike is passionate about leadership & personal development with employees of all types of levels.

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