Wellbeing Wednesday

with Zoe Spooner

Qualified Transformational Coach

 Episode 4:

“Your Wellbeing Wheel”

What is important to you to your wellbeing? is it health, relationships, career or money etc. In this video Zoe helps us work out where we are on our wellbeing scale.
 
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1 to 1 Coaching

Zoe Spooner offers 1 to 1 Mental Wellbeing Coaching. You can book a FREE 20 minute introductory session today!

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The Self Help Sessions

Zoe features in our wellbeing video series The Self Help Sessions that is available to premium members.

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About Zoe 

Zoe is a qualified Transformational Coach accredited by the International Coaching Federation (ICF)

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Your health is not just physical, It's Mental!

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