Friday Thoughts
with Jackie Robinson
Holiistic Therapist & Councillor
Episode 10:
The best tips to get the best nights sleep.
This week Jackie talks about the importance of sleep and gives us some amazing tips on how to get the best nights rest.

Learn How To Control Your Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.

About Jackie
Jackie has a unique and fun way of delivering her sessions & combines her positive mindset training, holistic therapies and counselling skills.

MHFA Online Course
Become a fully qualified Mental Health First Aider. Online MHFA England courses available to book now. See available dates.