Friday Thoughts
with Jackie Robinson
Holiistic Therapist & Councillor
Episode 13:
The 5 side effects of kindness
In this video Jackie talks about kindness and the positive side effects that occur to our mental health when we practise being kind.

Learn How To Control Your Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.

Wellbeing Coaching with Jackie
Jackie has a unique and fun way of delivering her sessions & combines her positive mindset training, holistic therapies and counselling skills.

MHFA Online Course
Become a fully qualified Mental Health First Aider. Online MHFA England courses available to book now. See available dates.