Friday Thoughts
with Jackie Robinson
Holiistic Therapist & Councillor
Episode 8
Manifesting:
You've got to keep moving to keep your Balance
We all know that exercise is an essential part of our mental wellbeing. But if we don't really enjoy it then that makes it such an effort and in turn makes it chore.
In this video Jackie shows us a great way to enjoy exercising.
Learn How To Control Your Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.
About Jackie
Jackie has a unique and fun way of delivering her sessions & combines her positive mindset training, holistic therapies and counselling skills.
MHFA Online Course
Become a fully qualified Mental Health First Aider. Online MHFA England courses available to book now. See available dates.
