It's Well Wednesday
with Phoebe Kay
Fitness Coach & Qualified Nutritionist
Episode 18:
A Handy Health Snack
In this video I share a handy snack which is great for pre/post workout or when you need a little a boost. Date and Pecan Energy Balls.
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
About Phoebe
Phoebe has a passion for all forms of dance training professionally from a young age at the Urdang Dance Academy in London.
The Self Help Sessions
Discover our mental wellbeing video series "The Self Help Sessions" available to our premium subscribers.
