It's Well Wednesday
with Phoebe Kay
Fitness Coach & Qualified Nutritionist
Episode 21:
Health Benefits of Tomatoes
Tomatoes enjoy them raw and cooked to receive the best health benefits. Remember, all fruits and veggies provide our body with different vitamins and nutrients cooked and raw. Variety is the real superfood!
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
About Phoebe
Phoebe has a passion for all forms of dance training professionally from a young age at the Urdang Dance Academy in London.
The Self Help Sessions
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