It's Well Wednesday
with Phoebe Kay
Fitness Coach & Qualified Nutritionist
Episode 32:
Improving your posture
In this episode I want to show you an exercise which follows on nicely from last week's video for improving posture. Don't worry if you don't have a resistant band, you can do it without :)
Daily Wellfie Series
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About Phoebe
Phoebe has a passion for all forms of dance training professionally from a young age at the Urdang Dance Academy in London.
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