Mindful Monday
with Anna Croucher
Episode 3:
"Anything can be mindful"
Welcome to MINDFUL Mondays, where each week I give you a bite size mindfulness exercise and sew a mindful seed to get you thinking.
Coaching With Anna
Anna Croucher is an Occupational Therapist, Wellbeing Coach and Mindfulness teacher, with over 2 decades of experience.
The Self Help Sessions
Anna Croucher features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
121 Wellbeing Coaching
View all our coaches who offer 121 online mental wellbeing coaching sessions. You can book a free 1st initial sessions today.
