Sunday Sanctuary

 with Veronica Cortes

Episode 2:

When you are feeling Overwhelmed

Welcome to Sunday Sanctuary!

Sunday is typically a time to rest, relax and reflect.

Join me each week as I share nuggets of anecdotes and inspiration for you to reflect on and hopefully carry into your days and weeks ahead.
 
Watch Next Episode >>

About Veronica

Veronica Cortes is a yoga teacher and co-founder of the Yoga Kind Collective, a diverse group of yoga teachers.

See Veronica's Bio

Daily Wellfie Series

Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.

Watch All Episodes

The Self Help Sessions

Discover our mental wellbeing video series "The Self Help Sessions" available to our premium subscribers.

Find Out More

Your health is not just physical, It's Mental!

Currently the fastest growing wellbeing community.

Join Today - It's Free