Mood Boost
with Lee Chambers
Psychologist and Wellbeing Consultant
The Calming Hand
We all have times in our days when we are feeling a little overwhelmed. Here is a simple technique that will easily calm you and bring you back down to earth when you get that overwhelming feeling.
About Lee
Lee Chambers is an MSc MBPsS - Environmental Psychologist, Wellbeing Consultant and Certified Life Coach
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
The Self Help Sessions
Lee features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
