Therapy Thursday
with Martina Witter
Cognitive Behavioural Therapist
Episode 4:
How to be authentic in therapy
In this episode Martina talks about how being totally honest and authentic with yourself during a therapy session goes a long way.
About CBT Therapist Martina Witter
Martina Witter is a qualified Cognitive Behavioural Therapist who offers 121 online therapy coaching. Find out more about Martina.
121 Mental Wellbeing Coaching
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Learn How To Control Anxiety
How to Control Your Anxiety is an online course exclusive to It's Mental presented to you by Panel Expert & CBT Therapist Anna Ashworth.
