Therapy Thursday
with Martina Witter
Cognitive Behavioural Therapist
Episode 5:
What is home working therapy?
In this episode Martina talks about how to use the tools & strategies in everyday life that we learn from having therapy.
About CBT Therapist Martina Witter
Martina Witter is a qualified Cognitive Behavioural Therapist who offers 121 online therapy coaching. Find out more about Martina.
121 Mental Wellbeing Coaching
Discover all our coaches and experts who offer 121 online mental wellbeing coaching sessions. Book a free introductory call today.
Learn How To Control Anxiety
How to Control Your Anxiety is an online course exclusive to It's Mental presented to you by Panel Expert & CBT Therapist Anna Ashworth.
