Thursday Mind Twist
with Janet Brown
Health & wellbeing life coach and facilitator.
Episode 12
The Importance of Forgiveness
In this episode Janet talks about how forgiving people and not holding grudges is beneficial to our mental wellbeing.

About Janet
Janet Brown is a health & wellbeing life coach and facilitator. Combing both allows for versatility in the message..

1 to 1 Coaching
Janet Brown offers 1 to 1 Mental Wellbeing Coaching. You can book a FREE 20 minute introductory session today!

How to Control Anxiety
A new premium on-demand course from Anna Ashworth presented to you in 3 segmented training videos.

Keep Up With Your Mental Hygiene
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