Wellbeing Wednesday

with Zoe Spooner

Qualified Transformational Coach

 Episode 3:

“Are you functioning at your best?”

Are you a cool cucumber? Is your wellbeing on point and where you want it to be? In this session Zoe looks at how we can asses ourselves in order to better ourselves.
 
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The Self Help Sessions

Zoe features in our wellbeing video series The Self Help Sessions that is available to premium members.

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About Zoe 

Zoe is a qualified Transformational Coach accredited by the International Coaching Federation (ICF)

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