It's Well Wednesday

 with Phoebe Kay 

Fitness Coach & Qualified Nutritionist

Episode 2:

Do you love a coffee first thing in the morning?

This week we ask "To Tea or Not to Tea"

In this session i would like to talk to you about the benefits of switching from coffee to herbal tea as your morning drink. There are so many mental & physical reasons to do this. Try it, you may just love it!

 
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