It's Well Wednesday
with Phoebe Kay
Fitness Coach & Qualified Nutritionist
Episode 26:
Health Benefits of a Grapefruit
In this episode I talk about the health benefits of a delicious and refreshing fruit...GRAPEFRUIT.
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
About Phoebe
Phoebe has a passion for all forms of dance training professionally from a young age at the Urdang Dance Academy in London.
The Self Help Sessions
Discover our mental wellbeing video series "The Self Help Sessions" available to our premium subscribers.
