Natures Nirvana
At Nature Nirvana, we invite you to embark on a journey of mindful experiences in nature, dedicated to nurturing your body, mind, and soul. These immersive activities are designed to promote holistic wellness for the entire family, offering a diverse range of activities set amidst the serene beauty of the natural world of Rivington.
EFT (Emotional Freedom Techniques)
Engage in EFT sessions led by experienced practitioners, guiding you through tapping techniques to release emotional blockages and restore balance within. Explore the power of tapping amidst the tranquil surroundings and Landscapes, allowing nature's energy to amplify the healing process.
Soundbaths
Immerse yourself in the soothing vibrations of soundbaths, where resonant tones and frequencies wash over you, promoting deep relaxation and inner harmony. Let the gentle sounds of nature intertwine with crystal singing bowls and other instruments, creating a symphony of tranquility that resonates within your soul.
Yoga and Tai Chi
Connect with the earth beneath your feet as you flow through rejuvenating yoga sessions or gracefully move through the ancient practice of Tai Chi. Under the open sky and amidst the lush greenery, find your center, improve flexibility, and cultivate mindfulness in each movement.
Meditation on Water Floatation
Experience the profound serenity of meditation while floating on tranquil waters. Drift into a state of deep relaxation as you let go of tension and stress, supported by the gentle embrace of the water. Allow your mind to become still, mirroring the calm surface of the lake, as you delve into a meditative journey of self-discovery.
Dance Therapy
Dance your cares away and awaken your spirit through expressive movement therapy. Led by skilled facilitators, dance therapy sessions at Nature Nirvana encourage free-flowing expression, allowing you to release inhibitions, unleash creativity, and connect with the rhythms of nature and your own inner rhythms.
Throughout the experience, you'll have the opportunity to engage in an interactive aimed at promoting wellbeing in every aspect of your life. Whether you're seeking relaxation, rejuvenation, or simply a deeper connection with nature and yourself, Nature Nirvana offers an enriching experience for the whole family.
Join us where the beauty of the natural world merges with mindful practices to create an unforgettable journey towards holistic wellness.
Join us at the Ultimate Family Wellbeing Festival
Sunday 16th June 2024, Rivington Lancashire
Get Your TicketsSee More Wellbeing Zones
Benefits for Attending
- To give families an opportunity to bond together outside their normal daily environment.
- To educate them on mental and physical, nutrition, wildlife, crafts and local services.
- To promote social prescribing to local community sports and activity groups.
- To engage with other people in the community by participating in challenges and fundraising events over the weekend.
- To experience new things that they do not normally do, like climbing, paddle boarding, group meditation, making environmentally friendly products.
- The best benefit we can give families is TIME. Time to make memories.
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