That Friday Feeling!
with "Smikes" aka Mike Ode
The Devil and the Angel
It's the weekend and the devil on your shoulder is telling you to not go out on that walk, go for a ride on the bike or do something healthy for your body & mind. It's time to ignore that negative thought and just do it!
Daily Wellfie Series
Catch up with all episodes of our Daily Wellfie Series. Enjoy these bite sized videos from our panel experts & coaches.
About Mike
Mike is passionate about leadership & personal development with employees of all types of levels.
The Self Help Sessions
Mike Ode features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.
It's Mental Events
Discover wellbeing events exclusive to It's Mental. Family and adult active days available. Find out more.
