Prevention is Better Than Cure

Let us teach you how to self-manage your mental and physical wellbeing


Benefits of Joining

  • Creates enthusiasm for living a happy life
  • Increased experience of calm and relaxation will help you become more focused
  • Creates empathy and patience towards others
  • Increase levels of energy so you become more productive and active
  • It will create more compassion for others
  • Build emotional resilience, learn new coping strategies to help you deal with high pressure or adversity

Your Health is not just Physical, It’s Mental!

Free Subscription


Basic Account

  • The Wellbeing Hub
  • Tips & Techniques from our experts and coaches
  • 2 free episodes of the "The Self Help Sessions"
Create Free Account

Premium Subscription



  • Everything included with free account
  • Regular wellbeing video notifications from all of our experts
  • Access to the full back catalogue of the "Self Help Sessions" Hours of footage!
  • Regular Mood Boost videos
  • "How to Control Your Anxiety" online on-demand course. Value £20 See Details
  • 2 Free Tickets to "It's Mental Live 2024" value £50. See Details
  • Family Wellbeing Festival: Family Ticket. 2 Adults & 2 Children. Value £50 See Details
  • 1 x PEP Talk with a Qualified Coach 15 mins online session. Value £30.
  • 1 x Mental Wellbeing Check In with a qualified councillor. 15 min online video session. Value of £30
Subscribe Now for £9.99 per month