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Mental Wellbeing Coaching Sessions

1 to 1 Mental Wellbeing Coaching

Lets Discuss Your Requirements

Our Coaching Sessions can help relieve stress and anxiety, resolve issues, improve focus and motivate people to reach their goals in the six areas below. Productivity at Work, Health, Relationships, Lifestyle, Personal Development, Contribution.

To accomplish what we set out to achieve in life is amazing, but very rarely easy. We can help bring out their future wellbeing goals and purpose. Help and encouragement from a qualified coach can make the quest more manageable and achievable. 

Flexible pricing for all company sizes

Our subscription service allows you to support your employees Mental Wellbeing remotely, allowing them access through all desktops, laptops, tablets and mobile devices.

Support them by kickstarting their self care journey,  Start to promote within your inclusive culture the importance of having a good work life balance and the benefits it will bring to their lives. To have self- compassion and empathy for others.

Lets Discuss Your Requirements

The benefits to your employees and company

 

  • Increased experience of calm and relaxation will help your employees become more focused.
  • It will create more compassion for other colleagues to work better as a team.
  • Increase levels of energy so they become more productive.
  • Creates enthusiasm for living a happy life - This will transfer into a positive approach to their working day.
  • Reduce experiences of stress, depression, and anxiety - so they don’t overthink certain situations and can move forward with a clear mind.
  • Creates empathy and patience towards other members of the team.
  • Builds employee emotional resilience, they will bring new coping strategies to work, to help them deal with high pressure workloads or deadlines.
  • Reduces sickness days, saves company costs in relation to employing temporary cover.

 

Submit your enquiry

A member of our team will be in touch shortly. Please be ensured that will respond within 2 hours.