Matt Gibbs,
The Walking Talking Coach

After transforming his health and outlook on life from 2010 onwards Matt has been supporting individuals and business experience the many benefits of walking and talking for shaping physical, mental and social wellbeing.

Matt is Chief Motivator and founder of Walx Preston, a community of people who love exploring the great outdoors, meeting new friends and building their health and fitness whilst having fun.

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The Self Help Sessions

Matt features in our wellbeing video series "The Self Help Sessions" available to our premium subscribers.

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Daily Wellbeing

 Matt features in our wellbeing series "Your Daily Wellfie" Video tips & advice from the "It's Mental" experts.

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